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Monday, 4 April 2011

Capon salad


Ingredients


2
Chicken (large)
400g
Pine nuts (toasted)
400 ml
Red wine vinegar
4
Bay leaves
4 strips
Lemon zest
4 strips
Orange zest
2 tbsp
Castor sugar
4 tsp
salt
3 tsp
Black pepper (cracked)
200g
Raisins
300 ml
Olive oil
16
Baked tomatoes
2 bunches
basil


Method


1.      Poach the chickens in water, peppercorns, garlic & herbs.
2.      Simmer in a pan the vinegar, bay leaves, zest’s, sugar, salt & pepper for about 15 mins.
3.      Check for sweetness; if it is still sour add a little more sugar.
4.      Add the raisins & pine nuts & set aside of the heat.
5.      Break down the chickens & shred the meat.
6.      Pour the marinade over the chicken while still warm.
7.      Add the olive oil & basil leaves.
8.      Adjust the seasoning.
9.      Serve with the baked tomatoes. 

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