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Tuesday, 5 April 2011

Watercress tabbouleh


Ingredients


100g
Burghal wheat
2 bunches
Watercress (picked)
1 bunch
Mint (chiffonade)
1
Red onion (fine sliced)
3
Tomatoes (large concasse)
2
Lemons (juiced)
½ tsp
Allspice (toasted & ground)
¼ tsp
Ground cinnamon
100-120 ml
Olive oil








Method


1.      Soak the wheat in warm water until tender.
Mix all the ingredients with the wheat & adjust the seasoning

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